Showing posts with label Breath. Show all posts
Showing posts with label Breath. Show all posts

Tuesday, February 28, 2012

UPDATE: STAYING BALANCED

                     
                                   Dear friends and readers of my blog,

with the strong geomagnetic disturbances underway, it is very important to maintain balance, not only mentally and emotionally, but also in terms of being grounded in our body and such to be connected with our Beloved Gaia, as our process is also hers, it is a united process. To be grounded in Gaia, also implies to be rested in our heart. Please also see "My conversation with Gaia". 

According to my conversation with the Spirit of the Sun, we can use the breath too, to inhale the incoming frequencies into our heart, this helps us also to be centered there. 

This is the most important thing we can do at this moment: to practice to be in the  presence of our heart, in the midst of the electro-magnetic disturbances, like being in the eye of the storm, in the still-point of a hurricane. 
Image by Ute Posegga-Rudel, Copyright© 2012
There will be many more of these disturbances during this year, and each of us can contribute to the peace on earth - in a rapidly and on all levels changing world - by choosing to enter the inner domain of our own true being. We all can do it because the information of the light-codes, pouring into our world, contain the remembrance of our past and future, the remembrance of who we are as the ascended heart.

Especially through the working of our beloved Sun, the torus field of our heart is greatly empowered and expanded so that it is very easy now for us to enter this space humanity has once lost.

We have been granted all the means to make this powerful transition into a new and Divine World successful. 
We must remember that we are never unable to cope because for every challenge imposed on us by the forces of the universe, we have been given also tremendous help. The greater the challenge the greater the help.

We only must be willing to utilize this help, and we are already participating in this gigantic evolutionary leap, orchestrated by the Forces of Light and Inspired by the Highest Will of God. 

The still-point of the heart is all we need to own, to sail safely through all the demands of our daily lives. We can be a silent torch for others who do not yet understand the deeper working behind the visible growing of uncertainties. But we can speak when they ask. And ever more are asking! 

In many parts which are starting to fall apart in our lives, we can see what has been grounded on false foundations, mostly without our knowing and understanding. And they can open our eyes for the greater reality, for all what has been hidden from our eyes. 

Now we are going to build a new earth, a world with the foundations of love and integrity, a world where we all care about one another, a world where there is happiness and abundance.  A world where we realize our inherent unity with one another and with all beings. On the planet and off the planet.

We can decide to look forward to what we want to create from now on, instead of grieving about what we are loosing or what we have already lost. We are creator beings and always have been, we only didn't know it! We have been giving away this power to others for a long time (and even this was an act of our creation!). Now we learn how to use it again for our own and the sake and happiness of all beings. 

There are no messages from other realms coming through me at this point. I understand this as a sign that we need to focus on our own tangible experience right here in our bodies on this earth, as what has been prophesied is occurring right now in our own very bodies of experience and we need to have our focus there. It is happening and we are witnesses of it now. We are becoming our own prophets now. And deeper things are being revealed to us about who we are and what we are to become. And we need to listen. It is this message which to deliver is my task in this very moment.

As we know, things can change in the blink of an eye  though.
As always,it is my pleasure to hear from you, dearest friends!

Much love and blessings,
Ute

http://radiantlyhappy.blogspot.com.au/2012/02/update-staying-balanced.html
____________________________________________________________________________________
Copyright©. All rights reserved: Ute Posegga-Rudel, 2012 http://radiantlyhappy.blogspot.com
Sharing of this message is only allowed together with this information and without any changes. If you have questions, please contact me via transformation33@gmail.com. Thank you.
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Monday, February 20, 2012

Personal Update: The Cosmic Breath of Change

                        



Dear friends and readers of my blog,

where are we right now?
I think we are in a great place! Although not always comfortable. 

The light-frequencies sweeping earth ever more frequently and powerfully, are very pleasant when we let them do their work on and in our body, or better: bodies, as we have a number of them, from gross, subtle to causal, all with a different function. I am not going into details about them, if you need to, I recommend you look this up in other places that are dedicated to this matter. 

I can see and feel an incredible orchestration and pouring down of energies, dancing, expanding, pressing on and directly targeting our bodies and everything on this planet, bringing with them the breath of change.

If we invite them, and open fully up to them, making ourself wide, without contraction, they reveal themselves as bright and mighty winged messengers and carriers of Divine empowerment, messengers of liberation and freedom. 

It is the freedom from any limitation in our physical cells, in our mind and our feeling. They carry with them the opening up to the infinity of the Great Spirit that breathes all beings and things. It is the Creative Spirit-Power of the nameless and image-less Creator Force Who comes with His overwhelming Presence of Love and Completion.

Well, how can I describe what is beyond our words, as it widens the cave of the heart to the infinite horizon of Joy and Eternity. These forces are bringing to us the Knowing of the Soul's Immortality in an Immortal body. They take away ANY walls of any prison we have known for the last millenniums. They set us free. 

They teach us to let go whatever still confines us, they are our benefactor and even great pains of letting go, the pain of the frictions we might experience while these forces impact on denser vibrations to which we might still hold onto, are in truth our benefactors, our great helpers, our Divine Lovers, those who embrace our Truth. They do not embrace our limitations, our false identities.  They speak directly to our Essence, so that our Essence can let go what we are not. 

We might feel a fire in our body, a pressing surge of electricity, a sudden release of light, a stinging pain, a restlessness, a sudden buzz and whirling brain, a breathless breath, a deep peace and bursts of laughter and joy. Or tears of love. Or our thinking mind resists to work, or sudden clouds of old emotions  come to surface. And many more things too. 

While we open ourselves up to these Mighty Forces of Light, all what is dense and somehow awkward and unpleasant can now escape through the "opening cracks" of our willingness, to dissolve into this light. Just in a minute. We  realize we don't need them anymore and they have NOTHING to do with us. Plain old NOTHING. 

Each of the incoming waves of the Solar Storms are a new cosmic shower we need to step into to get the next clean up. Our beloved Sun is a portal for cosmic energies to blast through to reach all its planets. In Gaia's intimate relationship with our Sun this most potent exchange of energy is happening now.

It really has begun, and is only the beginning. I feel it is important to honor each blast accordingly to keep up with the pace. It is like sitting in class and when we miss a lecture we have to work harder to catch up. 

These are already the emissions from the Galactic Center, this is not high school anymore! We are sitting already in the cosmic university!

10 more and ever more exciting months to go when the alignment is perfect. Its all only a matter of surrender. 

Some of us have learned how to surrender, others not. Now we have gotten a crash course, to learn it, we just need to ask for it, and it will be given to us. For certain it has something to do with surrendering the dominating power of mind-chatter, useless ideas, fears and worry, - we don't need that anymore,  and the entering into the domain of feeling. Feeling these powers is helpful, but an open heart is enough. Letting go all that useless crap we have accumulated over - ? eons of time! 

We are throwing now in the winds of change all our layers of false presumptions, while they blow away into nothingness. It just happens, with all of us, sooner or later. While we seek the change - it happens, just by itself.

Dearest friends, we are in the midst of it already, the promises are being delivered! Our hopes are met with Intense Divine Love, with Divine Tenderness. We ARE IT. We are the Paradox, the Nameless and the Completion. 

And by the way, my printer went noisy,  crazy working, without being plucked into the wall socket while I was typing. This good old Dell buddy seems to be always very in tune and a real lightworker. :)

Much love,
Ute

____________________________________________________________________________________
Copyright©. All rights reserved: Ute Posegga-Rudel, 2012 http://radiantlyhappy.blogspot.com
Sharing of this message is only allowed together with this information and without any changes. If you have questions, please contact me via transformation33@gmail.com. Thank you.
 ___________________________________________________________________________________










Thursday, February 9, 2012

MESSAGE FROM SANANDA (7): THE LIGHT IS PRESSING DOWN ON YOU

Image by Ute Posegga-Rudel, copyright© 2012
Listen to  this message on YouTube

Dear Ones, I AM Sananda!

To all who read this message, to all who strive to open their hearts and ever more so, to all who desire to participate in the ascension process, I have one single message:
Trust and prepare yourself with the help of the ever growing incoming light and love energy from the Divine Abode.

The Light is pressing down on you and your planet ever more strongly and it is necessary that you work with each new incoming flood very consciously to integrate it into your consciousness and body. Do not let one single event of such incoming frequencies go past you, while you do not deal with it consciously. You will notice the influx in your body, either because you feel a pressure, or you start to feel unwell, without reason, and at the very best, because you feel expanding joy and deepening love while your heart opens and radiant light is filling your body and energy centers.
What ever your experience is: open up your awareness, your receptivity, your mind and body, and let occur and reveal what wants to be known and experienced by you.  

I do not say that you will notice always when a new flood of energies enters your realm, and that you should. But if you do, it is very necessary to follow each process with a conscious mind and feeling. Therefore take some time on those days for yourself, breathe and meditate and connect to the Divine Source in whatever way it is possible for you.

This will very much prepare you for the great event of  alignment of your earth and solar system to the Galactic Center. With this preparation you will be very easily able to pass through this alignment in whatever way it will occur and in whatever way you will experience it. 

Working already now very consciously with the incoming high frequencies, also helps you to become aware of tendencies and patterns you are still holding onto, but which do not belong to the higher dimensions. And you must have released them all before the great moment arrives. If you hold on to them, even now, you will notice pain, physically and/or emotionally, which tells you that you do not allow the incoming current of light to pass through your physical, emotional and spiritual body, as your tendencies have piled up as blockages in your energy-system.

Your desire to let them go, is important, because this attracts Divine Helpers, such as Myself to help you as kind of midwifes in your awakening process. Trust our help because we are able, if not in your waking state, but surely when you sleep, to wash away these blockages with Divine Light. In these times legions of light are there to support your process of purification, because it is purification of the human race, what it is about, to emerge as the Light Being you essentially are.

Your part is enough sleep, clean food and water (if possible), daily exercise. If you have no access to pure food and water, bless it before intake with the love of your heart and ask the Divine Legions to help to purify it, to soak it with Light. Breathe in Light with every inhalation and breathe out love with every exhalation. This helps also the high energy currents to easier enter your body and to dissolve energy blockages.

You will notice that this process becomes easier every day for you, and that it will become a daily routine that way - to prepare you for the great moment when your world will shift into a new position, density and consciousness.

Rest assured that you all are guided (so you allow) and blessed to slide through this great process with ease and joy, inspite of sometimes arising difficulties.

There is this undivided field of love already expanding in your spheres, that will be your greatest protection and support if you participate in it. All of you can do this by intent and prayer.

Certainly My presence of Love is always with you, for you to recognize who you are.

I AM Sananda at the threshold of the Galactic Center

Message conveyed by Ute

http://radiantlyhappy.blogspot.com.au/2012/02/message-from-sananda-7-light-is.html
____________________________________________________________________________________
Copyright©. All rights reserved: Ute Posegga-Rudel, 2012 http://radiantlyhappy.blogspot.com
Sharing of this message is only allowed together with this information and without any changes. If you have questions, please contact me via transformation33@gmail.com. Thank you.
 ___________________________________________________________________________________


Sunday, January 8, 2012

MESSAGE FROM MY GOD-SELF

Image by Ute Posegga-Rudel, Copyright© 2012

this is the time of Silence, the preciousness of the Golden Silence in which only Love exists, or say: Love Is Silence, the Stillness which unfolds like pink rose petals with a fragrance and tenderness that is not of this world.


It is unfolding to infinite Heights above while you feel that It embraces all, contains all. It is unfolding deep in the heart of man now, it is unfolding, if you allow. It is set to unfold, my dear and it unfolds everywhere because this is your destiny, it is humanity’s future.

What I AM to you I AM to everyone, as That What is speaking speaks to everyone, so they only would listen.  Because It Is the One Which is the God-Self of every One. It Is the One in which and as which you are all One with Me and with One another.

This is not the time now for glorious events in your world to occur, it is the time to go deep into yourself, and I speak to all humanity, because you are One in Me and as Me.

I AM your own True Self which is the Eternal Enjoyer of all worlds and things.
Cultivate Me now because times are coming rather soon where you need to prove my Existence while your world is turning.

This time is given to you to unite with Me, your own True Self, which is the Self of All, because in Reality this is the Truth which never changes while your worlds and your bodies, your mind and your state is changing.

Soon you are going to ascend, my dear and all my dear ones, but what is this ascension other than an experience in my infinite Being. Yes, my denser part, such as your bodies and your lower mind and your planetary 3rd density, are going to be pervaded by Me increasingly so that also they are able to recognize Me. This is glorious and to Me a great Enjoyment As I find Myself in Myself. What a miracle, and I AM That too.

I AM non-separation from you and all of you need to feel Me and to find Me now. I do not want you to have your concern merely on your life-circumstances, I want you to have your attention on your Eternal Self, the Only One Eternal, while all worlds and universes perish. At least from time to time, from eons to eons.

Now is the time to rest and dig deep in your very heart and being, to find the Truth You Are.

I AM Beauty and Fullness which cannot diminish, I AM free of all circumstances although they occur in Me. My Beauty is overwhelming your heart if you find Me, and the Sweetness of My Essence is your ecstasy.

Did you know that I exist? Do not think you are your body, not even your ascended body, although it is a beautiful thing, such a beautiful creation of Mine. But this your new ascended body can only be so beautiful because I AM. Your new ascended World can only be because I AM. And your Happiness, your Love can only be because I AM.

This is the time to find out! The time when it seems the worlds hold their breath, when you expect things extraordinary to happen, while they do not happen yet.

Go deep, beloveds, go where the inhale holds to prepare for the exhale. This eternal Stillness is where I reside, and I reside even there as you breathe. I AM embracing you, but you do not notice Me. But will you now? I have been there always, but will you notice Me from now and live all your life while noticing Me, your own Divine Self?

This  is not spectacular and world-fulfilling, Truth always has revealed itself  in the Beauty of Stillness where Reality reveals Itself. It does not depend on a spectacular world or the arising of things.
But I AM the One without Whom nothing would arise, however spectacular it would be.

Notice Me and you have understood yourself and your world.
And now is the time to notice ME.

I AM your God-Self
Message conveyed by Ute

http://radiantlyhappy.blogspot.com/2012/01/message-from-my-god-self.html

____________________________________________________________________________________
Copyright©. All rights reserved: Ute Posegga-Rudel, 2012 http://radiantlyhappy.blogspot.com
Sharing of this message is only allowed together with this information and without any changes. If you have questions please contact me via transformation33@gmail.com. Thank you.
 ___________________________________________________________________________________

Wednesday, December 21, 2011

MESSAGE FROM LADY PORTIA (2): THE ZERO-POINT FIELD

Image by Ute Posegga-Rudel,Copyright©2011
Listen to this message on YouTube


Dear ones, I Am Lady Portia!

Yes, you can trust your heart. What you have experienced while receiving my other message was true, and deep too. It cannot be understood with a mind that belongs to the concept of duality, it can only be received when your heart opens. In this space you truly Are. 

Who does not acknowledge the Zero-point-field is not yet ready to ascend as One Humanity. Only to be in this field enables you to step up into a higher vibration and dimension, to be part of it. It is the true necessary portal to a higher consciousness and dimension. Structures, strategically created by the conceptual mind, do not serve as so called portals for ascension, because they are created outside of your true Self.

This point of stillness is a Bardo, if you like. Higher dimensions cannot be accessed without it, because the lower mind who operates in duality has to be left behind and forgotten, to be able to realize the higher mind which receives its wisdom from higher sources, above the density of the 3th dimension. All "higher dimensions" one believes  to have entered with this lower mind, are mere illusions and phantom worlds, and not real.

To establish this zero-point field in the heart, the eye of the tornado, if you like, you can use the breath. Many of you have realized the validity of  this excellent tool of the breath. Because it is the invocation of the Divine Presence into your heart and the awakening of the deeper conscious reality in your heart.

If this is not understood, even the most sophisticated mental exercises and arguments  cannot drift you into that state of deepest stillness in the center of your heart.

My teachings are true and simple, and everybody can follow them and with my help, in case they need it. To exercise the silence of the inner heart with your silent breath, is to expand the energy field around your body. See for yourself and observe and feel the expansion of your aura. This is what you are: a spherical being. This is what enables you to enter the higher dimensions: the presence of your expanded energy field.  With it you learn to enter your new world, to adapt to a higher consciousness and allow it to rule your higher life and identity. 

It is only in this stillness that you can perceive and can become aware of something of which you have not been able to be aware with your 3dimensional mind and perception.

This expanded energy field, which is spherical, enables you also to  be in direct communion with your higher self or, as you call it, your God-Self. It is the God-Self, which participates in the higher dimensions, and not your 3dimensional identity. It is not your 3dimensional identity which becomes aggrandized in the ascension process, but the 3dimensional personality must be given up. This can be done by the silent breath, which I described in my other message and which generates the expansion of your energy field around you, with your feeling heart in the center of it first, and then expanding its own feeling ultimately to infinity. 

The more you practice this, the more this energy field stabilises itself and so does your consciousness, and it will therefore be less intruded by other lower vibrations.  Hence it is crucial for your balance, because  it balances all your other bodies, the mental, emotional and spiritual  body, and last not least your physical body, as it nurtures and energizes all the cells of your physical body. But not only that, it deifies them, it changes them into a crystalline structure, which is the sign of the new human being.

I am here with my love and my appreciation for all the work you do, dear friends.

I Am Lady Portia

 Message received by Ute


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Copyright©. All rights reserved: Ute Posegga-Rudel, 2011 http://radiantlyhappy.blogspot.com
Sharing of this message is only allowed together with this information and without any changes. If you have questions about sharing it, please contact me. Thank you.
 __________________________________________________________________________________


Saturday, December 17, 2011

MESSAGE FROM LADY PORTIA: YOUR SPIRIT-BREATH

Image by Ute Posegga-Rudel, copyright© 2011
Listen to this message on YouTube

Dear One, I am Lady Portia!

Can you feel my sweet light soothing your body and filling it with bliss?
When St. Germain spoke to you last time, I, his twinflame, was with him and our energies have been combined. So we both spoke to you. This served also my introduction to you. This time I Am with you alone.

Yes, you sense the most feminine energy and light of my being and the sweetness of love is my principal quality.

I balance and thereby I put things right, not only things but foremost energies. People whose energy body is not balanced can call upon me and ask for help. At this time the balancing of the human energy body is extremely important. This is because you all experience an enormous change of your whole energetic structure. The reason is your purification and evolutionary process, in which your consciousness changes and you become aware of events, emotions and memories, all things which have been dormant in your subconsciousness, often  from early childhood on or even from past lifetimes.  All these subconscious contents are forms of energy.

Each time when these remembrances surge into your conscious awareness, triggered by the strong new incoming frequencies,  a shift in your energy system occurs.  So these shifts  are triggered from both, inside and the energies from outside, which are coming from your sun and from your Galactic Center. Mostly both events, those from inside you and those from outside, happen simultaneously and you can imagine what it does to the state of your energy body and well-being, because the time where you were able to continue day by day with unsettled and unresolved issues, without even noticing it, is over.

Often this shifting is not only a slight movement, but a profound one. When you in certain situations suddenly feel out of balance, you know that a shift, as described above, is happening to you. These kind of changes and new adjusting energy procedures are the unique sign of this time, because they are more profound than you have ever experienced.
You will notice  that your present experience is usually – because of this unique process – a constant alternation of balance and imbalance, naturally.
The feeling of being out of balance causes many irregular behaviours, behaviours which you usually don’t like yourself and which draw you out of harmony with your human family, as your actions then are starting to become uneasy and sometimes out of proportion. Always, when you experience disharmony it happens because your energy system is not in a harmonious order.


To feel happy you want therefore always strive to a state of balance but sometimes it might be difficult for you to find it, if you have allowed yourself to slide too far into a state of imbalance.

As you know, it is crucial at this time of increasing chaos in your 3dimensional world, which thinks and understands in dual pairs, to maintain in the midst of it a state of equanimity and ease. Furthermore, the maintenance of equanimity is important  for your ascension process. It gives you access to higher dimensional frequencies.

To be in balance allows you to transcend this dual pair of perception at the heart, as duality is a matter of mind, in your case, the 3dimensional mind. Harmony then is a state in which you transcend opposites and enter thereby your field of Zeropoint. It is like tipping the scales. It is the point where you yourself are in harmony, even when the world around you is not.
There is even more to it: while you are at balance you balance your environment too. You see, how important it is that your whole system is consciously in harmony.

Now let me tell you how you balance yourself and how to transcend any imbalance and disharmony in your energy system with your breath, which has an effect not only on your emotions, your thinking and your bodily well-being, but also unites you with your spiritual being.

Remember that the breath is a faculty that connects you directly with the Creator or your God-Self. When you breathe, you do not just breathe air into your lungs. This would be a materialistic, mechanical way of understanding, as if  you would only breathe a chemical substance into your body! When you breathe in, you always breathe in Spirit, the Life and the Living Consciousness of the Divine. With the breath you unite with your own Divinity and with All-That-Is.

There are several ways of breathing. In the beginning you might breathe very deeply, while you breathe fully into your lower body and your breath might be accompanied by a sound, if this feels good to you. This kind of breath relaxes your body and helps you to let go, what you need to at a given moment. Breathe deeply in when you are angry, and deeply out when you are sad and depressed, and deeply in and out when you are fearful.

As soon as you experience relief from what agitated you, you can begin with the light breath. What I mean is, that you start to breathe completely silent. It is an inner breathing which breathes only the  inner substance of prana, the beingness, and which gives you a feeling of expanded silence and connection with the subtlety of your own being, a state of deep peace, free of any concern and agitation. Continue to breathe that way as long as you wish and enjoy this stillness and deep beingness. Then return to your daily life and whatever your responsibilities are. Remember frequently breathing,  especially this deep silent breath, as if you would not move, but only seemingly.

It is of uttermost importance that you use this breathing exercise as often as possible, preferably starting immediately after you awaken in the morning. Make it to your beloved companion and you wil notice that your environment, and whatever happens, cannot bring you that easily out of balance anymore. Using the breath also allows you to familiarize with the new incoming energies, when you intentionally connect with them and breathe them in, invite them into your body and into your life, into your whole being.

It is my pleasure to assist you all in this process. If you call me I am with you, and even if you are not aware that I guide your experience, you might feel as if your own intuition tells you how to use your breath most beneficially.

My blessings and my love are always with you!

I Am Lady Portia

Message received by Ute 

http://radiantlyhappy.blogspot.com/2011/12/message-from-lady-portia-your-spirit.html
____________________________________________________________________________________
Copyright©. All rights reserved: Ute Posegga-Rudel, 2011 http://radiantlyhappy.blogspot.com
Sharing of this message is only allowed together with this information and without any changes. If you have questions about sharing it, please contact me. Thank you.
 __________________________________________________________________________________